Wellness for
real life
Infrared sauna, cold plunge, contrast therapy, and red light — all designed to help you reset, recover, and feel better in your everyday life.
SIMPLE TOOLS
REAL BENEFITS
Simple wellness tools that help you slow down, recover, and feel your best.
Whether you’re looking to recover after workouts, manage stress, improve your routine, or simply feel better day to day, Cedar House offers a space to slow down, reset, and recharge.
INFRARED
SAUNA
Deep infrared heat designed to help you slow down, sweat it out, and recover.
COLD
PLUNGE
Cold water immersion designed to support recovery, improve resilience, and leave you feeling refreshed, energized, and recharged
CONTRAST
THERAPY
Alternating heat and cold designed to wake up the body, calm the mind, and leave you feeling renewed.
RED
LIGHT
Targeted red light therapy designed to support recovery and help your body recharge.
FASTER
RECOVERY
Accelerate post-workout recovery and help your body bounce back faster.
STRESS
RELIEF
Unplug from daily demands and create space for a calmer, clearer mind.
BETTER
SLEEP
Promote deeper rest and wake feeling more refreshed and restored.
INFLAMMATION
SUPPORT
Contrast therapy is widely used to help manage soreness and physical strain.
HEALTHY
CIRCULATION
Alternating heat and cold encourages blood flow and vascular function.
WEIGHT
LOSS
Heat exposure can increase calorie expenditure and support a healthy metabolism.
HOT & COLD THERAPY
READY TO FEEL THE DIFFERENCE?
Real life is demanding. Cedar House is a place to step away from the noise, take care of yourself, and leave feeling better than when you walked in.
FIRST CONTRAST
SESSION
Experience the full Cedar House reset. The perfect introduction to contrast therapy for first-time guests.
BUY ONE SAUNA
GET ONE ON US
Purchase one sauna session and enjoy your next session on us to use anytime within two weeks.
LIMITED TIME OFFER
Lock in our best rate and make recovery part of your routine. Founding Members get unlimited infrared sauna sessions, monthly cold plunges, and exclusive perks designed to help you slow down, recharge, and feel your best.
FOUNDING
MEMBERSHIP
MEMBERSHIP INCLUDES
