Relax, Recharge & Restore
Cedar House Wellness
Cedar House Wellness is your local space to reset, recover, and recharge.
We focus on simple wellness practices that help you feel better and function at your best. Step into our space and experience tools designed to support recovery and everyday wellness, including infrared sauna, cold plunge, contrast therapy, red light therapy, and vibration therapy. Located in Geneseo, NY and serving the Livingston County community, Cedar House is a place to slow down, take care of yourself, and walk out feeling better than when you walked in.
Infrared Saunas
Our Clearlight® Infrared Saunas are designed to provide a comprehensive wellness experience by integrating advanced technologies such as red light therapy and chromotherapy.
Cold Plunge Therapy
Cold plunging involves immersing the body in water ranging from 37–59°F (10–15°C) for a short duration. This exposure activates the body’s natural healing mechanisms and offer tons of benefits.
Contrast Therapy
5 Chestnut Street
Geneseo, New York 14454
HOURS
Mon–Thurs 9am–8pm
Fri 9am-6pm
Sat 9am–4pm
Sun 9am-1pm
Alternating between sauna & cold plunge creates a powerful contrast therapy that enhances both physical recovery and mental resilience. The rapid temperature shifts challenge the body to adapt, offering numerous physiological benefits.
Discover the Benefits
Our mission is to provide effective, accessible wellness solutions in a place that feels like home. Light and sauna therapy are scientifically proven to improve our overall well-being, something we believe everyone deserves the time to care for. We can’t wait to welcome our friends and neighbors in Geneseo, NY.
Who We Are
Cedar House Wellness is rooted in the belief that wellness works best when it’s consistent and accessible. We’re here to provide a space where people can invest in their health in a steady, sustainable way.
New to sauna therapy?
Head to our FAQ for common questions. Our staff is always on hand to guide you through how our studio works, what services are best for you, and answer any questions. Stop in and say hello!
@cedarhousewellnessny