Recharge & Restore
Cedar House Wellness
Cedar House Wellness opens its doors with one goal in mind: to help our community feel its best, every day. We don’t believe in extremes or quick fixes, but real, science-backed ways to recharge and restore. We invite you to enjoy a range of modern recovery solutions in a space that feels like home. No fluff, no pressure—just the treatments you need to reset, reconnect, and keep moving forward.
Infrared Saunas
Our Clearlight® Infrared Saunas are designed to provide a comprehensive wellness experience by integrating advanced technologies such as red light therapy and chromotherapy.
Cold Plunge Therapy
Cold plunging involves immersing the body in water ranging from 37–59°F (10–15°C) for a short duration. This exposure activates the body’s natural healing mechanisms and offer tons of benefits.
Contrast Therapy
Alternating between sauna & cold plunge creates a powerful contrast therapy that enhances both physical recovery and mental resilience. The rapid temperature shifts challenge the body to adapt, offering numerous physiological benefits.
Visit Us
in Geneseo, New York
5 Chestnut Street
Geneseo, New York 14454
HOURS
Mon–Fri 6a–8p
Sat 9a–4p
Discover the Benefits
Our mission is to provide effective, accessible wellness solutions in a place that feels like home. Light and sauna therapy are scientifically proven to improve our overall well-being, something we believe everyone deserves the time to care for. We can’t wait to welcome our friends and neighbors in Geneseo, NY.
Who We Are
Cedar House Wellness is owned by Mandy Oakes & Todd Calvert. As a Geneseo native, Mandy has always felt a strong connection to her community and has long dreamed of contributing to its well-being. The idea of Cedar House Wellness is born from her own personal health journey.
New to sauna therapy?
Head to our FAQ for common questions. Our staff is always on hand to guide you through how our studio works, what services are best for you, and answer any questions. Stop in and say hello!
